Parkour Essentials 

Parkour Basic Movements & Safety Skills 

Parkour Essentials (Parkour Basics)

In this beginner level class participants will develop and learn the most basic and essential parkour skills. This includes how to recover, roll, and train safely. Basic jumping, vaulting, acrobatics, cat leaps, tic-tacs, underbars, wall runs, and more are taught and practiced in this class. Students will develop a strong sense of coordination, landing techniques, and other movements that will help them transition into the more difficult and strenuous parkour movements in the intermediate levels. If you would like to try out a free intro parkour class before you dive into the essentials class click the link here to sign up for a free intro class.

You can sign up by visiting the front desk or call in at (435) 268-2327

Parkour Essentials Class Times

Monday 4:00PM

Tuesday 4:00PM

Wednesday 4:00PM

Friday 3:00PM

Friday 4:00PM

New to Parkour? Try Our Free Class!

During the free class we go over the parkour basics and essentials. These movements include swings, landings, falls, jumping techniques, climbing techniques, vaults, spins, and flips.  We also teach strength and flexibility training. All around fitness, balance, hand eye coordination, and air awareness can be achieved through attending parkour classes.

To Reserve your spot in the Free class please call 435-268-2327